Valerian Root

Description

VALERIAN ROOT
Valerian is one of the most used calming/soothing herbs. Valerian supports a natural night’s sleep.

Usage:
Valerian works for a short duration. Therefore, drink several cups of valerian tea per day, up to 5 times daily. For problems when falling asleep, drink valerian tea about an hour before going to bed. A cold water infusion of the root is the most effective, but it is also commonly prepared as tea.

Warning:
Do not use during pregnancy or when you are breastfeeding.
Consult your doctor before giving to a child!
We want to remind you that YOU are responsible for taking care of the health of your own body (and mind) at all times. Use this tea as can be found in the description; herbs can have a certain effect on the body, therefore use them carefully. This herbal tea is not a replacement for medicines. If your physical complaints, of any kind, continue to persist, make an appointment with your doctor (again) and let yourself be examined.

Quick reminder:
A teaspoon for a cup
A tablespoon for a pot

• We recommend you to use tea filters such as the paper filters from T-sac: these guarantee you will have a clear cup of herbal tea which will give you the perfect tea experience. (T-sac filters can be found in our webshop).

• Store your herbs in a dry, cool and dark area.